Stop Muscle Loss on GLP-1s: 4 Nutrition Fixes for 2026
Why This Fails Most people partying on the hype of GLP-1 medications like semaglutide and tirzepatide are being sold a narrative that simply isn’t true: that these drugs alone can deliver long-term weight loss without muscle or nutritional management. But the real story is far uglier. As I see it, the market—loaded with trendy injections—has … Read more